Athletix Online Videos

Upper Mobility

• 
  Shoulder Warm Up Part 5

  Shoulder Warm Up Part 5
• 
  Shoulder Warm Up Part 2

  Shoulder Warm Up Part 2
• 
  Shoulder Warm Up Part 1

  Shoulder Warm Up Part 1

Lower Mobility

• 
  Hip Mobility Series

  Part 5 – “Hip Opener”,
• 
  Hip Mobility Series

  Part 7: “Hip Opener”
• 
  Hip Mobility Series

  Part 6: “Hip Opener”
• 
  Hip Mobility Series

  Part 4: “Hip Opener”
• 
  Hip Mobility Series

  Part 3: “Hip Opener”, banded self joint mobilization.
• 
  Hip Mobility Series

  Part 2: “Hip Anatomy”, understanding the orientation of the acetabulum.
• 
  Hip Mobility Series

  Part 1: “Self Assessment”, screening for full hip ROM and/or pain.
• 
  Ankle Mobility Series

  Part 3: “Exploring Space”, increasing multidirectional ankle mobility.
• 
  Ankle Mobility Series

  Part 2: “Talar Release”, increasing ankle dorsiflexion.
• 
  Ankle Mobility Series

  Part 1: “Assessment”, testing for limited ankle mobility.
• 
  Rehab

  Rehab for NFL Athletes
• 
  Performance

  NFL Pro Athlete agility and performance training.
• 
  Graston Technique

  Physical Therapy treatment using the Graston Technique
• 
  Physical Therapy

  Pro Athlete physical therapy and Rehab

About the Practice

• 
  Davie Facility

  A quick look at the Davie, FL facility
• 
  NFL Off Season Program

  NFL Athletes continue training in the offseason at Davie, FL facility
• 
  NFL Off Season Highlights

  Watch NFL players running routes, working out, and more
• 
  Postural Correction Exercises
• 
  Wellness Event
• 
  Athletix Rehab & Recovery

  Nick Moody NFL Rehab at Athletix Rehab and Recovery in Miami, FL
• 
  Athletix Showcase Event 2017

  Athletix Showcase Event 2017
• 
  ATHLETIX REHAB & RECOVERY

  NFL Off Season Training at Athletix in Miami
• 
  ATHLETIX REHAB & RECOVERY

  Hip Mobility Seminar Athletix Rehab & Recovery at Battle Axe Gym
• 
  Athletix Rehab & Recovery

  Josh Evans & Earl Wolff of the Washington Redskins
• 
  Athletix Rehab & Recovery

  Physical Therapy for a competitive Crossfit Athlete
• 
  Performance

  NFL Pro Athlete Performance training at Athletix Rehab & Recovery
• 
  Performance

  Sports Performance, Football, NFL

Athlete Testimonials

• 
  Testimonials

  Bobby McCain – Miami Dolphins Athletix
• 
  Testimonials

  Kelvin Sheppard – Detroit Lions Testimonial on Athletix Rehab & Recovery