Did You Know Sitting at a Desk All Day Could Lead to Painful Conditions? If your mother is constantly telling you to stand up straight, if you find yourself with shoulder pain after a long day at work, or if you notice you are developing a hunchback, chances are you have Upper Crossed Syndrome (UCS).
Category Archives: Ergonomics
22 Jul, 2020
Using Proper Ergonomics Improves Sports Performance & Prevents Injuries
You’ve most likely heard of the term “ergonomics” in reference to purchasing the correct kind of office equipment for proper posture, neck, and back support. Ergonomics is a term that refers to the way we relate to our environment, including our home, work, and the sports we play! At Athletix Rehab, we emphasize the importance
