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DO YOU HAVE GOOD POSTURE? – CHECK OUT VIDEO

Category Archives: Physical Therapy

31 May, 2018

DO YOU HAVE GOOD POSTURE? – CHECK OUT VIDEO

  Is your posture good? In the age of desk jobs and cell phones our bodies have adapted to the positions we find ourselves in most often.  We have a complex, but delicate system that requires balance in order to function optimally.  Posture is important because it allows our body to function as intended.  It helps

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7 Dec, 2016

Flat Feet: How Physical Therapy Can Help The Pain

Flat feet is caused by many things, genetics, age, weight, etc., and can create painful body issues. A physical therapist can treat and suggest simple lifestyle changes like exercises to lengthen and strengthen muscles, shoes and insoles that will lift the arch and posture builders to engage and strengthen the core. But those with flat feet should understand what happens to the

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