This blog post is dedicated to all mommy’s, especially those that have undergone a C-section. Did you know that over 30% of women have cesarean births, but are given little to no information on proper recovery? There is a lot of misconception that having a C-section is just “easier” and that you’ll “recover faster from
Category Archives: Pelvic Floor Therapy
11 Feb, 2019
UNDERSTANDING PELVIC FLOOR THERAPY
Did you know that 66% of people don’t know what their pelvic floor is, and 40% of people don’t exercise their pelvic floor? When treating clients I often hear the following statements: “I’m a male, I can’t have a pelvic floor disorder.” “I didn’t have any issues with my pregnancy, so I don’t need to
